24 Carrot Press was founded in 1995 by Connie Evers, MS, RD, CSSD, LD an award-winning registered dietitian who has dedicated her career to promoting the nutritional health of children and adolescents.

The mission of 24 Carrot Press is to publish books and materials that take a positive, fun approach to the more serious issues that affect children today, including obesity, eating disorders, poor eating habits and inactivity. Through her work with parents, educators, health professionals and children, Connie strives to empower children of all ages to develop a zest for nutritious foods and an active lifestyle.

A nutrition entrepreneur, pediatric and sports dietitian, author, consultant and speaker, Connie has worked in the area of children's nutrition for over 30 years and has real-life experience as the mother of three children.

Connie was honored as the 2013 Oregon Outstanding Dietitian of the Year.


How to Contact Us:

24 Carrot Press
PO Box 23546
Portland, OR 97281-3546


"My hope is that children will learn to enjoy a variety of healthy foods, find pleasure in physical activity and feel satisfaction in their growing, developing bodies."
- Connie Liakos Evers, MS, RDN, CSSD, LD

KATU Power Breakfasts

Connie Evers planting seeds with kids summer 2008

Connie Evers on ABC7



School's back in session and your children are sure to come home hungry! View my August 26th, 2016 segment on Portland's AM-Northwest for healthy snack suggestions.


Beauty from the inside out! I was recently interviewed by Jennifer Hoff from KOIN 6 for this story:


Click here to view Connie's appearance on AM-Northwest:August 2013 AMNW appearance

Listen to Connie's recent radio interview with Food Sleuth Dietitian Melinda Hemmelgarn, MS, RD

Connie Evers on AM-Northwest 9.6.2011
Click here to see my segment on quick & easy breakfasts

Connie is available for:

  • Speaking engagements
  • Educational Consulting
  • Writing assignments
  • Media interviews
  • Projects that are relevant, creative and promote the health and well-being of children
Contact Connie for more information.