Author Archives: eversc

Questions about Soy Intake in children

With the current interest and trend toward plant-based eating, I often get questions from both parents and health professionals about the role of soy foods in the diets of children. Spoiler alert: Soy foods are a wonderful source of key nutrients for growing children while concerns about soy foods are often fueled by non-scientific misinformation. In 2019, I worked with

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A Look at Applegate Well Carved™ Organic Blended Meatballs

One thing I enjoy as a registered dietitian nutritionist is keeping up with food trends and tasting new and innovative products.  While I often receive samples of new food products, not all are tasty and to be honest, some are really not that healthy. As a dietitian who works with both families and athletic consumers, I’m always on the lookout

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