Author Archives: eversc

Dairy & Yogurt as part of Sustainable Diets

What you eat affects both your health and our planet’s health. Read my summary below of Dr. Frans J. Kok’s presentation at #Yogurt2019 Dairy & Yogurt as part of Sustainable Diets by Dr. Frans J Kok (Wageningen University, The Netherlands) Summary written by Connie Liakos, MS, RDN, CSSD, LD At the recent Yogurt in Nutrition Sustainable Diets symposium in Baltimore, experts gathered

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Does My Young Athlete Need Supplements?

Registered Dietitian Connie Liakos, MS, RDN, CSSD, LD, is available to counsel child and teen athletes from the Portland metro area.  She has worked with all types of athletes from recreational to elite competitors. She is board certified as a sports science dietitian. The widespread marketing of sports supplements makes it seem as if athletes will benefit from extra vitamins, minerals,

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