Author Archives: eversc

A Look at Applegate Well Carved™ Organic Blended Meatballs

One thing I enjoy as a registered dietitian nutritionist is keeping up with food trends and tasting new and innovative products.  While I often receive samples of new food products, not all are tasty and to be honest, some are really not that healthy. As a dietitian who works with both families and athletic consumers, I’m always on the lookout

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Strategizing for Sports Success

What’s on your plate influences your performance! Sports nutrition has always been a passion of mine and I have worked with young athletes since my graduate school days at University of Iowa in the 1980s. I was fortunate to study sports nutrition and exercise physiology at a time when few teams or athletes gave much thought to how nutrition can

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