Category Archives: Nutrition

Nutrition In A Box

For the past several years, I have had the immense pleasure of working with the OHSU Bob and Charlee Moore Institute to further their community outreach mission. I worked with a team of physicians, scientists and educators to develop a nutrition education program aimed at 4th to 8th graders. We targeted this age group because kids in the middle grades are

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Feeding Our Tiny Gut Friends

Trillions of tiny bacteria live inside our intestinal tract. Scientists are learning more all the time about how these friendly gut bacteria play a major role in our health. Our digestive tract hosts a fascinating kingdom of bacteria known as the microbiome. The human microbiome is a complex ecosystem comprised of trillions of bacteria which keep our digestive processes running

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