Category Archives: Nutrition

Bamba for Baby!

Babies who are exposed to common allergens in the first year may actually have a reduced incidence of developing a food allergy.

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Peanut Power!

Peanuts and peanut butter have always been among my very favorite foods and for a time, nearly my entire source of sustenance! I was recently invited by The Peanut Institute to learn more about the nutrition, agriculture and recent research surrounding this delicious legume. Below are a few highlights as well as the peanut-inspired recipe that I developed. First the

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