High-Performance Nutrition for Young Athletes

Parents of athletes often have questions about performance nutrition, protein, recovery eating, supplements, and the optimal timing of meals and snacks. They also worry about making sure their child is getting enough nutrients to keep up with their sport and normal growth and development. I can help develop a nutrition strategy that is specific to your child’s age, stage of development, and specific athletic activity.

I am available to counsel young athletes throughout the Portland, Oregon metro area. Visit my page at Pediatric Associates of the Northwest for contact information. http://www.portlandpediatric.com/physicians-and-providers/connie-jliakos

 

 

 

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