High-Performance Nutrition for Young Athletes

Parents of athletes often have questions about performance nutrition, protein, recovery eating, supplements, and the optimal timing of meals and snacks. They also worry about making sure their child is getting enough nutrients to keep up with their sport and normal growth and development. I can help develop a nutrition strategy that is specific to your child’s age, stage of development, and specific athletic activity.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s