• Summer Fun with Zespri Kiwifruit

    If you are looking for a healthy addition to your child’s meals or snacks this summer, be sure to check out Zespri  SunGold kiwifruits from New Zealand.  Sweet, colorful and

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  • Bamba for Baby!

    Babies who are exposed to common allergens in the first year may actually have a reduced incidence of developing a food allergy.

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  • Remaking Snacking Habits

    A winning strategy is to view snack time as a time to add more fruits and vegetables combined with smaller portions of protein and whole grains mixed in.

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  • 10 Steps To Eating Green

    Happy Earth Day! Better health, a safer food supply, and a more sustainable environment all result from making conscious choices about food and eating. The principles of eating green run

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Go Further With Food! 

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Can you imagine a weekly shopping trip where you select and pay for your groceries and then toss one out of every three bags directly into the garbage on the way to your car? Of course this sounds ridiculous, but according to USDA, between 30-40% of the American food supply is wasted! And the biggest source of food waste is

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Feeding the Young Athlete

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Kids were made for movement. Youth sports, dancing, biking, climbing, jumping and active play all contribute to better overall health and fitness, motor skill development, a healthy weight and even academic success.  The goal for school-aged kids and teens is to achieve a minimum of one hour of moderate to vigorous physical activity each day. For children who compete in

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