A new study reveals that many parents are introducing
solid foods before the recommended 4 to 6 month window
recommended by the American Academy of Pediatrics.
I discuss this in the blog Starting
Solids Sooner Not Better for Babies.
Learn how to improve your
eating habits with my "Healthy Eating, One Step
at a Time"
My favorite heart-healthy eating plan is based on
the Mediterranean diet because this eating plan is
Education Toolkit is designed to help schools
provide nutrition education to all students in all
grades in elementary school.
Start prenatal nutrition classes in the Portland,
Oregon metro area the first three Tuesdays of each
month. Please call 503-675-3476 for details &
to Nutrition for Kids, hosted by registered dietitian, speaker
and author Connie
Liakos Evers. To find out more about our books, handouts
or other resources, click on one of the topics above. For
news, articles, blogs, tips, recipes and more, be sure
to check out our free Feeding Kids