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Insights & Advice
Confused about grains? Get the whole story (and a delicious recipe) by reading my recent blog on the topic.
I was recently interviewed for a story on baby super foods, most of which are packaged in those trendy pouches. Find out my thoughts on the potential downside of baby squeezers. 
   Arsenic in Rice - I do not recommend that infants consume rice cereal because of the risk of inorganic arsenic contamination. There are better options such as baby oatmeal, whole wheat and barley cereals. I also support the recommendation to limit rice milk in the diets of older children. To learn more, see the latest Consumer Reports update.


Welcome to Nutrition for Kids, hosted by registered dietitian, speaker and author Connie Liakos Evers. To find out more about our books, handouts or other resources, click on one of the topics above. For news, articles, blogs, tips, recipes and more, be sure to check out our free Feeding Kids Updates.

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