When our children were young, we had our own version of the Oregon Trail adventure, many times over.  We live in Oregon and both sets of grandparents live in Western Nebraska near the Oregon Trail landmark, Chimney Rock. While we didn’t have the same physical hardships of the early pioneers, we had our own stress-inducing mental hardships each summer involving

I recently participated in a webcast with Susan Bagby, MD, who is currently the chair of the outreach committee at the OHSU Bob and Charlee Moore Institute for Nutrition & Wellness. The Moore Institute’s central commitment is to reduce the prevalence of chronic diseases across the lifespan in current and future generations by promoting healthy, nutrient-rich diets based on whole-foods