Category Archives: Nutrition

It’s Apple Time!

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I recently wrote about two of my favorite fall foods – apples and butternut squash.  So I was delighted to receive samples of a new variety of apple grown here in the Pacific Northwest.  The Autumn Glory apple is a healthy treat that somehow has naturally achieved subtle notes of caramel and cinnamon. I was curious to see how this

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A New Look for the Nutrition Facts Label

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The Nutrition Facts food label is getting a much needed makeover. More than twenty years since its debut, the label is catching up to current thinking in nutrition science. Expected to be phased in by 2018, consumers will have better, more eye catching information to guide their food choices. Below are some the highlights of the new label design. Added Sugars

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